Mediterranean

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Mediterranean Collection

Wholesome Mediterranean lentil and roasted eggplant bowl with tender vegetables and tangy lemon dressing
Mediterranean Lentil Roasted Eggplant Bowl

Tender lentils and smoky roasted eggplant with fresh Mediterranean vegetables, olives, and feta in a zesty lemon-oregano dressing.

Close-up of Mediterranean chickpea and tomato olive salad in a white serving bowl with pita
Mediterranean Chickpea Tomato Olive Salad

Protein-rich Mediterranean salad with chickpeas, tomatoes, olives, and fresh herbs. Ready in 15 minutes for a light lunch or side dish.

Mediterranean Chickpea Tomato Cucumber
Mediterranean Chickpea Tomato Cucumber

Fresh chickpeas, tomatoes, and cucumber in a zesty Mediterranean dressing. Ready in 15 minutes.

Tender caramelized zucchini rounds topped with creamy lemon tahini herb drizzle and fresh herbs
Roasted Zucchini Lemon Tahini

Golden roasted zucchini drizzled with creamy lemon-tahini herb sauce for a bright Mediterranean side.

Succulent Mediterranean-style shrimp with fresh dill and parsley served over seasoned low-carb cauliflower rice
Lemon Herb Shrimp With Cauliflower Rice

Succulent lemon-herb shrimp over light cauliflower rice pilaf. A healthy, low-carb Mediterranean meal ready in 40 minutes.

Fresh Mediterranean appetizer featuring whipped feta spread topped with tender roasted zucchini in lettuce
Whipped Feta Roasted Zucchini Cups

Creamy whipped feta and golden roasted zucchini served in crisp lettuce cups for a fresh Mediterranean appetizer or light lunch.

Hearty vegetarian chickpea and spinach skillet topped with fresh parsley and crumbled feta cheese
Mediterranean Chickpea and Spinach Skillet

A vibrant one-pan Mediterranean dish with chickpeas, spinach, tomatoes, and aromatic spices. Ready in 30 minutes.

Mediterranean White Bean Tomato Herb Toss
Mediterranean White Bean Tomato Herb Toss

Creamy white beans tossed with fresh tomatoes, cucumber, and aromatic Mediterranean herbs in a zesty lemon dressing.

Mediterranean Chickpea Tomato Basil Salad
Mediterranean Chickpea Tomato Basil Salad

Vibrant salad with chickpeas, tomatoes, basil, and zesty lemon dressing. Ready in 15 minutes.