→ Vegetables
01 - 1 medium butternut squash, peeled and cubed
02 - 2 medium carrots, peeled and sliced
03 - 1 medium parsnip, peeled and sliced
04 - 1 small red onion, sliced
05 - 2 cups kale, stems removed and leaves chopped
06 - 2 tablespoons olive oil
07 - 1/2 teaspoon sea salt
08 - 1/4 teaspoon black pepper
→ Pasta
09 - 12 ounces grain-free pasta, cassava or almond flour-based
→ Sauce
10 - 1/4 cup extra virgin olive oil
11 - 2 cloves garlic, minced
12 - 1 tablespoon fresh sage, finely chopped
13 - 1 tablespoon fresh rosemary, finely chopped
14 - 1/2 teaspoon crushed red pepper flakes (optional)
15 - Zest of 1 lemon
16 - 2 tablespoons fresh lemon juice
17 - 1/4 cup toasted walnuts, chopped (optional)